Sunday January 19 - February 9

9:30-10:30 am

$80/4 wks, $25 drop in

A gentle and therapeutic aerial series, utilizing the aerial hammock as a prop to assist the body in attaining postures more easily. This class balances the elements of a slow paced asana flow, breath work, and softening into restorative poses. The support of the hammock allows the body to completely surrender, calming the nervous system. We finish class with a magical savasana, floating peacefully in your cocoon. Come experience your practice in a new and fun way! All levels welcome.