Thursday evenings 7:00pm - 8:15pm
$80 4 week series / $25 drop in rate
Come try aerial yoga at The Collective! An aerial series, utilizing the aerial hammock as a prop to assist the body in attaining postures more easily. This class balances the elements of an asana flow, breath work, and softening into restorative poses. The support of the hammock allows the body to completely surrender, calming the nervous system. We finish class with a magical savasana, floating peacefully in your cocoon. Come experience your practice in a new and fun way! All levels welcome.