Are you ready to transform your life through yoga and take your practice to even deeper levels?  Immerse yourself in a weekend yoga retreat for yoga teachers and practitioners that offers an opportunity to:

•  Restore balance on the physical, mental, emotional and spiritual levels

• Learn to incorporate meditation and its many benefits into your yoga practice and life

• Learn how to cultivate and allow your life force energy to restore, recharge and guide you

• Learn that yoga is more than an on the mat practice. Yoga is a way of living life in harmony with your-Self and the world around you

• Learn the Kriya of Chita and Prana, what Swami Kripalu called “the highest experience of yoga” which reveals your true Self.

Immersion: March 20-22 For yoga students and teachers.  

20 hr. CEU’s

Tuition: $199

Immersion/Training: January 12, March 20-22, 27-29 For Yoga teachers

48 hr. CEU’s

Tuition: $450  

Full Training: January 12, March 20-22, 27-29, July 17-19.   For trained yoga teachers who would like to learn new teaching tools including how to incorporate energy and meditation into their current classes. 

68 hr. CEU’s

Tuition: $695

Learn to live your life as a Meditation in Motion!

Our Meditation in Motion Immersion incorporates both meditation and yoga postures (Raja and Hath Yoga) to reveal an inborn energetic intelligence which, in yoga, we call Prana.  This energy, which is causing your heart to beat right now and facilitates internal healing when the physical system is out of balance, may also be used to access healing, balance and Self-discovery in one’s life.

In this Immersion you will learn tools and techniques to calm the mind so that you can allow Prana to create a shift to physical, mental, emotional and spiritual homeostatic balance.  This practice is an eastern style of yoga which differs from the western perspective of a one size fits all structure.  You will be guided to follow your own energy’s natural wisdom on the mat and in your everyday life, making it an individualized practice just for you!  The beauty of this practice is that it teaches you how to live your whole life as a Meditation in Motion!

A Meditation in Motion yoga practice has its foundation in the ancient scriptures and teachings of yoga passed down through an energetic Lineage.  Your teacher, Heather Indu Eilering, has studied and been immersed in this energy from a modern-day yoga Guru, Gurudev Amritji, given the yogic name of Indu and has been honored as a Senior Teacher for this Lineage. 

Program Hours

January 12, 10am – 6pm

Weekends

Friday 6:30-8:30pm

Saturday 10am – 6pm

Sunday 9am – 5pm