CEU’s: 8 contact hours

In this 8-hour intensive you will learn new skills to layer into your own yoga practice and, if you teach, into your classes.

• Learn the physics of energy from a yogic perspective and how it impacts every aspect of your life

• Learn how to incorporate both Hatha and Raja yoga into your practice and teaching through the first and second halves of the yoga pose

• Discover optimal personal alignment through the power of Press Points and Energetic Extensions in your postures

• Master the Edge on the mat and in your life

• Cultivate the ability to be in Witness Consciousness, the key to unlocking the secrets of ancient yoga  

This eight-hour course will introduce you to the power of energy, or Prana as it’s called in yoga.  Learn how to cultivate and utilize Prana on the mat by getting into greater touch with your ability to relax and feel while doing the postures.  As you cultivate your ability to feel Prana while practicing on the mat you will naturally begin to feel this energy in your every-day life, guiding and supporting you on the physical, mental and emotional levels.  Amritji says It’s not yoga if it doesn’t change your life.  This intensive will reveal to you how yoga is a powerful transformative force for life mastery.