Trauma-informed yoga, built from experience. Luke Andresen offers a unique perspective as a veteran with PTS himself; this is an ongoing project which will continue to evolve. We don't have all the answers but we're open to them all!

Expect to encounter the limits of your perceptions - you choose the journey, only go as deep as you are called to go. We will take full advantage of every tool in our toolbox including:

• Yoga Asana, Pranayama & Meditation

• Regimens from “The Four Desires”

• The Wim Hof Method

• Abundance & Compassion Workshop

• Yoga Nidra

• Safe Spaces vs. Danger Zones

• The Physical Role in Your Spiritual Journey

• The Spiritual Role in Your Physical Journey

• Much More!!!

If you, or someone you know, has severe trauma - there is hope! Not just hope, but practices. Everyone is different but the insights, gleaned from many sources ancient and modern alike, have proven themselves time and time again.

We look forward to serving you on this mission so you may serve others!